Oven Baked Chicken and Rice Recipe

This oven baked chicken and rice is a simple, one-pan meal that combines tender chicken with flavorful rice and vegetables. It’s an ideal dish for busy weeknights, as it requires minimal prep and cooks in the oven.

Overview of the Dish

This oven baked chicken and rice dish is a delightful combination of flavors and textures. The golden-brown chicken pieces sit atop a bed of fluffy rice, infused with the essence of bell peppers and green peas.

The rustic presentation on a wooden table adds a cozy touch, making it perfect for family gatherings or a comforting weeknight dinner.

Ingredients That Shine

The key ingredients in this dish include chicken thighs or breasts, which provide a juicy and tender base.

Long-grain white rice serves as the foundation, absorbing the flavors from the chicken and vegetables.

Colorful bell peppers and sweet green peas not only enhance the visual appeal but also contribute to the overall taste profile.

Preparation Made Simple

Preparing this dish is straightforward and requires minimal effort.

Start by preheating the oven and combining the rice with chicken broth, chopped onion, and seasonings in an oven-safe dish.

Once the rice mixture is ready, place the seasoned chicken on top and let the oven do the work.

Baking to Perfection

The baking process is crucial for achieving the perfect texture.

Covering the dish with aluminum foil during the initial baking phase helps to steam the rice, ensuring it cooks evenly.

Removing the foil towards the end allows the chicken to develop a beautiful golden crust, enhancing both flavor and presentation.

Serving Suggestions

Once the dish is out of the oven, let it rest for a few minutes before serving.

Garnishing with fresh parsley adds a pop of color and freshness, elevating the dish’s appeal.

Pair it with a simple salad or crusty bread for a complete meal that satisfies.

Nutritional Benefits

This oven baked chicken and rice dish is not only delicious but also nutritious.

With a balance of protein from the chicken, carbohydrates from the rice, and vitamins from the vegetables, it makes for a wholesome meal.

Each serving provides a satisfying amount of calories, making it a great option for those seeking a hearty yet healthy dinner.

Easy Oven Baked Chicken and Rice

This recipe features chicken thighs or breasts baked over a bed of seasoned rice and vegetables, creating a delicious and satisfying meal. It takes about 1 hour from start to finish and serves 4 people.

Ingredients

4 chicken thighs or breasts, skin-on or skinless
1 cup long-grain white rice
2 cups chicken broth
1 medium onion, chopped
1 bell pepper, chopped
2 cloves garlic, minced
1 teaspoon paprika
1 teaspoon dried thyme
Salt and pepper to taste
1 cup frozen peas (optional)
Fresh parsley for garnish (optional)

Instructions

Preheat the Oven: Preheat your oven to 375°F (190°C).
Prepare the Rice: In a large oven-safe dish, combine the rice, chicken broth, chopped onion, bell pepper, garlic, paprika, thyme, salt, and pepper. Stir to mix well.
Arrange Chicken: Place the chicken pieces on top of the rice mixture, skin side up. Season the chicken with additional salt and pepper.
Bake: Cover the dish with aluminum foil and bake in the preheated oven for 30 minutes. Remove the foil and bake for an additional 15-20 minutes, or until the chicken is cooked through and the rice is tender.
Add Peas: If using, stir in the frozen peas during the last 5 minutes of baking.
Serve: Once done, remove from the oven and let it sit for a few minutes. Garnish with fresh parsley if desired, and serve hot.